Nieuws2 dagen geleden
Sleeping in on weekends may be good for joints
According to a Vietnamese source, extra sleep on weekends may be beneficial for joint complaints.
Research editor
Sam Jansen
Sam digs into research and data and writes plainly about what the studies do and do not show.
Articles by Sam
Nieuws28 augustus 2026
Stapvoet: hoeveel stappen per dag zijn goed voor je hersenen?
Volgens Runner's World Nederland kunnen meer dagelijkse stappen niet alleen goed zijn voor je conditie, maar ook voor je cognitieve functies. Hoeveel stappen zijn ideaal?
Nieuws28 augustus 2026
Fewer people complete online depression treatment
According to ggznieuws.nl, some people complete an online depression treatment less often.
Nieuws28 augustus 2026
Low-sugar diet in children appears to slow aging
According to Welingelichte Kringen, a low-sugar diet in children may be linked to slower aging and a lower risk of cancer. The exact percentages and research details have not been disclosed.
Nieuws14 augustus 2026
Erasmus MC seeks volunteers for research into arthritis flare-ups
Erasmus MC calls on people with arthritis to participate in research into the causes of flare-ups. Those who help contribute to better treatments in the future.
Nieuws14 augustus 2026
Women more often tired after a full night's sleep, research suggests
Women appear to wake up tired more often, even after eight hours of sleep. Researchers from Men's Health point to possible gender differences in sleep quality.
Nieuws13 augustus 2026
Biological difference in brains between suicide and natural death
Researchers have found a striking biological difference in the brains between suicide and natural death.
Nieuws11 augustus 2026
Hype around longevity: is a total body scan really the right start?
According to the NOS, the hype around longevity, or healthy aging, is growing. Experts question whether a total body scan is the right start for a long and healthy life.
Nieuws11 augustus 2026
Can eating tomatoes daily protect the liver?
According to a source, eating tomatoes daily may help reduce fat in the liver.
Nieuws10 augustus 2026
Home remedy for arthritis leads to acute liver damage in woman
A 70-year-old woman developed acute liver damage after using a homemade remedy for arthritis.
Nieuws9 augustus 2026
Less protein may be better for health, study suggests otherwise
A new study suggests that the 'protein hype' may not be as healthy as thought. Less protein could actually have benefits for the body.
Nieuws7 augustus 2026
Taking care of your health starts early, advises Vietnam.vn
According to Vietnam.vn, it is wise to pay attention to your health at a young age to prevent problems later.
Nieuws6 augustus 2026
Potential new approach for liver metastases under investigation
Researchers have discovered a new lead that may improve the treatment of liver metastases. The results are still in an early stage, but offer hope for future therapies.
Nieuws6 augustus 2026
Avoid too much protein for your joints? Scientists investigate
According to a new study in Men's Health, an excess of protein-rich food could accelerate joint aging. Is there a connection?
Nieuws5 augustus 2026
Intestinal substance may slow Alzheimer's progression
A substance from the intestines may potentially slow down the progression of Alzheimer's, reports Futura. Researchers are studying the link between gut health and neurodegeneration.
Nieuws4 augustus 2026
Is 'man flu' real? Men often feel sicker with flu
Men seem to feel sicker more often than women when they have the flu. Is the so-called 'man flu' more than a stereotype?
Nieuws4 augustus 2026
Unhealthiest food in the world is also popular in Dutch sandwiches
According to the source Manners, a well-known sandwich spread is one of the unhealthiest foods in the world. It is widely used in the Netherlands.
Nieuws4 augustus 2026
How young and old view health differently
According to Distrifood, young and old people have a very different view of health. For older people, it is often about physical well-being, while for young people, it is about mental health.
Nieuws4 augustus 2026
Breech birth making a comeback: is it safe?
The breech birth, a delivery method that was out of fashion for decades, is making a resurgence. HBVL investigates how this comes about and what the risks are.
Nieuws4 augustus 2026
Legionella bacteria: beware of air conditioners and showerheads after vacation
After vacation, air conditioners and showerheads can be a breeding ground for the legionella bacteria. How to avoid risks.
Nieuws4 augustus 2026
Damage from unhealthy lifestyle: how much is reversible after years?
Researchers have examined the possibilities of reversing damage caused by years of unhealthy living.
Nieuws3 augustus 2026
Microbiological treatment proves potentially as effective as weight-loss medication
According to Futura, a microbiological treatment may have the same effect as well-known weight-loss drugs. Researchers are investigating the potential effects.
Nieuws3 augustus 2026
More protein not necessarily better for joints and aging
New research shows that excessive protein intake may be harmful to joints and accelerate the aging process.
Nieuws3 augustus 2026
False vitamin claims from the coronavirus era: fines still unpaid
Six years after the first reports of false health claims about vitamins during the coronavirus crisis, the high fines have still not been paid.
Nieuws3 augustus 2026
Fines for false vitamin claims during COVID-19 still unpaid
The NVWA issued high fines for false health claims about vitamins during the COVID-19 period, but six years later, nothing has been paid off.
Nieuws3 augustus 2026
Forest maintenance in Someren focused on safety and health
The municipality of Someren is focusing on safety and health in forest maintenance. Dead trees and branches are being removed to prevent accidents and to keep the forest in good condition.
Nieuws3 augustus 2026
Meat allergy is becoming increasingly common worldwide
According to a new report, the number of cases of meat allergy is increasing worldwide. The possible cause is also mentioned.
Nieuws3 augustus 2026
Excessive exercise, supplements and water can be harmful
According to a report by Newsmonkey, excessive exercise, supplement use and water consumption can harm health.
Nieuws3 augustus 2026
Bacteria in cow barns may protect children against allergies
Researchers have found nine types of bacteria in cow barns that may have a protective effect against allergies in children.
Nieuws3 augustus 2026
Smartwatch recovery score: what do those numbers actually mean?
More than 6 million Dutch people look at their smartwatch for their recovery score every morning. But what does that number actually say?
Nieuws2 augustus 2026
Research indicates possible brain risk from zero-drink consumption
According to research in Mens Health, people who consume zero-drink daily may be at higher risk of brain problems.
Nieuws2 augustus 2026
Bone health is weaker than ever, research points to increasing osteoporosis
Recent research shows that osteoporosis is more common today than in the past. According to Libelle, you can strengthen your bones with a number of simple measures.
Nieuws2 augustus 2026
Common household dust may harm children's intestines
According to research, a common household substance could permanently damage children's intestines. Knowledge platform Kek Mama reports on this.
Nieuws2 augustus 2026
Daily multivitamin use in the elderly: what after three years?
According to a source, the effects of long-term multivitamin use in the elderly are being investigated. After three years, scientists want to know if this has a positive effect.
Nieuws2 augustus 2026
Vitamin N: Nature as an Essential Part of Training
According to Bicycling Nederland, time in nature is at least as important for health as physical training. This is the importance of 'vitamin N'.
Nieuws2 augustus 2026
Vietnam builds digital immune system for communities
Vietnam is working on a digital immune system to better protect communities. The project aims to increase resilience against digital threats.
Nieuws2 augustus 2026
Early recognition of premenopause conditions important for quality of life
According to a report from Vietnam.vn, the timely recognition of conditions during premenopause is important for maintaining quality of life.
Nieuws1 augustus 2026
Lifestyle determines 90% of brain aging speed, says top doctor
According to a top doctor, 90% of the speed of brain aging depends on lifestyle. HLN shares tips for a healthy brain.
Nieuws1 augustus 2026
Magnesium deficiency is receiving increasing attention, warn doctors
Attention to magnesium deficiency is increasing, warn doctors. The mineral is important for the functioning of joints and muscles, but a deficiency is often overlooked.
Nieuws1 augustus 2026
Panda keepers earn a salary of 32,000 dollars per year
Working with pandas is paid work, as shown by a job vacancy in China. Keepers reportedly earn 32,000 dollars per year.
Nieuws1 augustus 2026
Parents, beware: this factor has a major impact on children's health
A healthy diet, little smoking and drinking are important for children, but according to research there is another factor that has an even greater impact. What is it?
Nieuws1 augustus 2026
Myths about high-protein diet addressed by research
According to Vietnam.vn, the idea that 'the more protein, the better' does not always hold true. New research examines the potential drawbacks of excessive protein consumption.
Nieuws1 augustus 2026
Research into wheezing in people with arthritis
Researchers from Alfabrent will investigate the link between wheezing and arthritis. The study focuses on possible connections between joint disorders and breathing problems.
Nieuws1 augustus 2026
Unpredictable weather increases respiratory conditions in adults
According to Vietnam.vn, unpredictable weather can increase the number of respiratory conditions in adults. The source points to a link between fluctuating weather conditions and an increase in complaints.
Nieuws1 augustus 2026
Chronic inflammation possibly linked to out-of-body experiences
According to a foreign source, an 'out-of-body experience' may be related to chronic inflammation in the body.
Nieuws1 augustus 2026
Addictive effect of ultra-processed foods: science takes a step forward
Research shows that ultra-processed foods may have an addictive effect. Scientists have gained new insights into the impact of these products on the brain.
Nieuws1 augustus 2026
Korean breakfast trend possibly linked to weight loss
A popular Korean breakfast is presented as a natural way to lose weight, but its effect on joints is unclear.
Nieuws1 augustus 2026
Extreme heat affects mental health
According to Tagmag.news, extreme heat can have negative consequences for mental health. The source points to possible effects such as fatigue and irritation.
Nieuws31 juli 2026
Everyday foods could keep the brain younger for longer
Researchers suggest that certain foods may have a positive effect on brain health and help keep it younger for longer. Find out which ones here.
Nieuws31 juli 2026
Risks for heart and blood vessels after 7:00 PM: advice from Vietnam
According to a report from Vietnam, certain activities after 7:00 PM can affect cardiovascular health. The advice focuses on lifestyle habits that can help limit risks.
Nieuws31 juli 2026
Dutch report more healthcare malpractices
According to research by Vietnam.vn, many malpractices in healthcare have come to light thanks to public complaints.
Nieuws31 juli 2026
Sugar in early childhood may increase Alzheimer's risk
According to new findings, high sugar intake in the first two years of life may increase the risk of Alzheimer's later in life.
Nieuws31 juli 2026
Fermented food possibly related to healthier eating
According to new research, people who eat fermented food more often also make healthier food choices more frequently. Culinaire Ambiance reports.
Nieuws31 juli 2026
Reduced sugar intake lowers risk of arthritis after two years
According to research, reducing sugar intake over two years lowers the risk of arthritis. Kek Mama shares the results of the study on their website.
Nieuws31 juli 2026
Type 2 diabetes increasingly diagnosed in younger age groups
According to HLN, type 2 diabetes is being diagnosed more frequently in younger people. A doctor shares five tips to lower the risk.
Nieuws31 juli 2026
Multivitamins possibly beneficial for aging
A study involving 16,000 people has, according to Vietnam.vn, shown positive effects of multivitamins on aging.
Nieuws31 juli 2026
Eating potatoes: Harvard study investigates influence on diabetes
According to a source from Vietnam, a Harvard study provides insight into how eating potatoes can prevent diabetes. The details are still unclear.
Nieuws31 juli 2026
Insomnia appears to have no link to premature death
Contrary to previous assumptions, a new study suggests that insomnia has no direct impact on premature death. HLN reports.
Nieuws30 juli 2026
PRP injections for arthritis: what you need to know according to Vietnam.vn
PRP injections are increasingly being used in the treatment of arthritis. According to Vietnam.vn, there are factual aspects that people should know about this treatment method.
Nieuws30 juli 2026
Pain clinic banned from offering unproven treatment for post-COVID
A pain clinic is no longer allowed to offer an unproven lidocaine treatment for post-COVID. The patient organisation Pijnvereniging Nederland considers this an important step.
Nieuws30 juli 2026
Evening people may have worse eating habits
Night owls are said to have a higher risk of an unhealthy lifestyle. Evening people skip meals more often, eat more fast food and exercise less.
Nieuws30 juli 2026
Can a trained spleen help with performance, like EPO?
According to Bicycling.nl, a trained spleen may provide a natural boost to performance, similar to EPO. But does it really work?
Nieuws30 juli 2026
Soil microbes may hold the key to healthier joints
European research focuses on the role of soil microbes for joint health. According to The European Times, these tiny organisms may play a key role.
Nieuws30 juli 2026
Health as lasting beauty, says Vietnamese source
According to a Vietnamese source, health is the most lasting beauty, but no further details are provided.
Nieuws30 juli 2026
Daily routine may lower colorectal cancer risk in women
According to a recent study, a daily routine may potentially lower the risk of colorectal cancer in women. Futura reports the latest insights on this.
Nieuws30 juli 2026
Premium Probiotica 19: Korean supplement for healthy gut flora
Premium Probiotica 19, a supplement from Korea, is intended to support the beneficial bacteria for healthy gut flora. According to Vietnam.vn, this supplement may contribute to a balanced gut flora.
Nieuws30 juli 2026
Vitamins for heartburn: what does the source say?
According to a source from Vietnam, certain vitamins could help with heartburn. The report does not specify which ones.
Nieuws29 juli 2026
35-year-old develops kidney failure due to hard-to-break bad habits
A 35-year-old has developed kidney failure due to bad habits that are difficult to break, reports Vietnam.vn.
Nieuws29 juli 2026
Ketamine as treatment for treatment-resistant depression moves out of research phase
According to GGZ Nieuws, ketamine is moving from research to clinical practice for patients with treatment-resistant depression.
Nieuws29 juli 2026
Information session on osteoarthritis in the hip, knee and shoulder
A information session on osteoarthritis in the hip, knee and shoulder will take place at Medische Kliniek Velsen. Participants will learn more about the condition and treatment options.
Nieuws29 juli 2026
Information session on hip, knee and shoulder osteoarthritis in Velsen
A public information session on osteoarthritis in the hip, knee and shoulder will be held at Medische Kliniek Velsen. People with questions about this condition can attend.
Nieuws29 juli 2026
Sugar can be harmful to children, warn experts
Giving large amounts of sugar to children can be harmful, experts warn. According to Welingelichte Kringen, it is important to be aware of the consequences of excessive sugar intake.
Nieuws29 juli 2026
Watching TV may affect the brain, study suggests
According to research from the United States, watching TV may have an impact on the brain. The exact effect is still unclear.
Nieuws29 juli 2026
PRP injections can treat osteoarthritis, according to foreign doctors
Doctors in Vietnam recommend using PRP injections for the treatment of osteoarthritis. This treatment is becoming increasingly popular.
Nieuws29 juli 2026
Fasting: possible risk for joints and arthritis patients
Fasting is often praised for health reasons, but it may have unexpected drawbacks for joints and people with arthritis.
Nieuws29 juli 2026
Physiotherapist shares best stretching exercises for heel spurs
A physiotherapist shares four effective stretching exercises for people with heel spurs according to Men's Health. The exercises are aimed at relieving complaints of plantar fasciitis.
Nieuws29 juli 2026
Daily avocado consumption: possible benefits for heart health
According to a source, eating an avocado daily may have benefits for cardiovascular health. The exact effects have not yet been scientifically substantiated.
Nieuws28 juli 2026
Short sauna session may immediately boost immune system
According to a source, a 30-minute sauna visit could immediately strengthen the immune system. The study was published by Vietnam.vn.
Nieuws28 juli 2026
Natural oil surprises with possible blood pressure reduction
A natural oil may possibly lower blood pressure, according to a recent report from Futura.
Nieuws28 juli 2026
Strength training also beneficial for mental health
According to Men's Health, strength training has mental health benefits in addition to physical ones. It is said to help against stress and anxiety.
Nieuws28 juli 2026
Vaccines: which infectious diseases can they prevent?
Vaccines provide protection against various infectious diseases. Vietnam.vn explains which diseases these are.
Nieuws28 juli 2026
Popular sweetener may potentially damage the brain
According to a report, a well-known sweetener may have a negative impact on the brain. The exact effects are still unclear.
Nieuws28 juli 2026
Pharmacists create natural juices with wild herbs
Young pharmacists in the Netherlands make juices from flowers and herbs they find in nature. According to the source, these initiatives can contribute to local sustainability.
Nieuws28 juli 2026
Pharmacists prepare herbal and flower juices from nature
Young pharmacists create natural juices with flowers and herbs that they find themselves in the wild. According to Nieuwsblad, experiments are being conducted with local ingredients for these homemade mixtures.
Nieuws28 juli 2026
PFAS in breast milk: potential impact on immune system
Research shows that PFAS chemicals are present in all breast milk samples, sometimes above the risk threshold. This could affect the immune system of babies.
Nieuws28 juli 2026
Muscle problems in post-COVID and ME/CFS not explained by inactivity
New research from Amsterdam UMC shows that muscle problems in post-COVID and ME/CFS cannot be explained solely by prolonged inactivity. The results point to another cause.
Nieuws28 juli 2026
Research into plant-based proteins for joint health
A new project is investigating the role of plant-based proteins in joint health. Duurzaam Ondernemen reports the start of SENSUPPLANTPRO, which examines the effects of these proteins on joints and osteoarthritis.
Nieuws28 juli 2026
Five foods that can reduce anxiety
According to Chapeau Magazine, certain foods can have a positive effect on anxiety.
Nieuws28 juli 2026
Mouth bacteria possibly important for inflammation in hand osteoarthritis
Various types of bacteria in the mouth may have played a greater role in hand osteoarthritis than previously thought, new research shows.
Nieuws28 juli 2026
Antoinette van Houdt discusses health in EAH video
Antoinette van Houdt talks about health issues in the 17th episode of EAH Gezondheid. The video is an initiative of Omroep Almere.
Nieuws28 juli 2026
Expansion of healthy nutrition for babies: six months of breastfeeding
Vietnam.vn reports that six months of breastfeeding contributes to a healthier development of babies. An important matter, but also with some misconceptions.
Nieuws28 juli 2026
Book on arthritis and sleep: critical review published
CooleSuggesties has evaluated a book on arthritis and sleep. The book is said to help readers sleep better with arthritis complaints.
Nieuws28 juli 2026
Long-term financial worries may affect the brain
According to a new study, long-term financial concerns can have a negative impact on the brain. These consequences are being further investigated.
Nieuws28 juli 2026
Candy against bleeding gums: research promises relief
Researchers present candy that may help against bleeding gums. The candy targets a common abnormality that is never normal.
Nieuws28 juli 2026
Astronauts use them too: which remedies really help against motion sickness?
What really works against motion sickness? A professor discusses eight remedies, some of which are even used by astronauts.
Nieuws28 juli 2026
Natural and cheaper alternative to sports gels discovered
Researchers have found a natural and significantly cheaper alternative to sports gels. This could mean a cheaper alternative for athletes.
Nieuws28 juli 2026
Fasting may be beneficial for blood levels and cognitive functions
Research suggests that fasting may not only improve blood levels but also support cognitive functions.
Nieuws27 juli 2026
Researchers discover possible link between oral bacteria and hand osteoarthritis
A surprising link between oral bacteria and hand osteoarthritis may play a larger role than previously thought. Researchers are looking for new insights into the causes of osteoarthritis.
Nieuws27 juli 2026
Co-infection with HIV and hepatitis B/C causes severe liver damage
According to a report by Vietnam.vn, a co-infection with HIV and hepatitis B/C causes severe damage to the liver. The diseases are sometimes called 'silent killers'.
Nieuws27 juli 2026
Green environments may reduce stress in people with joint complaints
According to a report by Vietnam.vn, green living environments can help reduce stress, which may have positive effects on people with joint complaints.
Nieuws27 juli 2026
Two supplements with scientifically proven anti-aging effect
According to source Welingelichte Kringen, there are two supplements that have been proven to slow down the aging process. Which ones they are is not known.
Nieuws27 juli 2026
Green tea extract may cause liver damage, warns liver specialist
According to a liver specialist, green tea extract is a culprit when it comes to possible liver damage. Supplements can pose risks, reports HLN.
Nieuws27 juli 2026
Three common foods turn out to be superfoods for arthritis patients
According to HLN, three common foods may be beneficial for joints. They are low in calories and could be added to many dishes.
Nieuws27 juli 2026
Recognizing esophageal cancer: why reflux complaints should be taken seriously
An oncologist warns that long-term reflux complaints may be a reason for further medical screening. According to HLN, an endoscopic examination may be necessary.
Nieuws27 juli 2026
Healthy children in the ICU: what could be the cause?
According to a report from Vietnam, a certain factor may cause health problems in children that are severe enough to require admission to the intensive care unit.
Nieuws27 juli 2026
Less training may have health benefits for joints
According to a source, training less may already be sufficient to achieve health benefits. This can also be positive for joints.
Nieuws26 juli 2026
Immune mechanism in sea anemones offers hope for coral reefs
Research into a new immune mechanism in sea anemones could improve the protection of coral reefs, according to Vietnam.vn.
Nieuws26 juli 2026
Kiwis provide longer-lasting vitamin C boost than citrus fruits
Vitamin C is known for its beneficial effects, but not all sources are equal. HLN reports that kiwis provide a longer-lasting boost than oranges or citrus fruits.
Nieuws26 juli 2026
Why do joints sometimes crack and what does it mean?
Joint cracking is a common phenomenon, but what does it actually mean for your health? National Geographic delves deeper into the topic.
Nieuws25 juli 2026
Artificial sweeteners may weaken gut bacteria
New research suggests that artificial sweeteners can affect the function of important gut bacteria. The results of the study have been published in Maria Bode.
Nieuws22 juli 2026
Vietnamese hospital uses robot for knee surgery and leg alignment correction
A hospital in Vietnam combined a knee prosthesis with a correction of crooked legs during a single robot-assisted surgery.
Nieuws19 juli 2026
Young man quits work at 29 due to arthritis: 'Stoicism helps'
A man had to end his career at a young age due to arthritis. He shares how he deals with the limitations.
Nieuws19 juli 2026
Young adult quits sports due to arthritis: experiences with mental approach
A 29-year-old shares the impact of arthritis and how he deals with the limitations of the condition.
Nieuws18 juli 2026
Research into possible link between substance and osteoarthritis in the Netherlands
An everyday substance may potentially play a role in preventing osteoarthritis, reports a Dutch source.
Nieuws18 juli 2026
Research suggests link between everyday substance and osteoarthritis
A substance found in many foods may have an influence on osteoarthritis, reports Tubantia.
Nieuws18 juli 2026
Research suggests role of everyday substance in arthritis prevention
A common substance may have an influence on the development of arthritis, reports a Dutch newspaper.
Nieuws18 juli 2026
Research suggests link between everyday substance and arthritis
A substance found in many households may potentially influence the development of arthritis, according to a source.
Nieuws18 juli 2026
Research suggests possible link between substance and osteoarthritis
A common substance may play a role in preventing osteoarthritis, reports a Dutch newspaper.
Nieuws18 juli 2026
Common substance possibly linked to arthritis, reports regional newspaper
A substance that many people ingest daily could, according to a news report, play a role in arthritis.
Nieuws18 juli 2026
Research suggests possible link between substance and osteoarthritis
An everyday substance may potentially play a role in preventing osteoarthritis, reports De Stentor.
Nieuws18 juli 2026
Common substance possibly linked to lower risk of osteoarthritis
A substance that is common in everyday life may play a role in osteoarthritis, according to a report from AD.nl.
Nieuws18 juli 2026
Research into substance in food may be linked to osteoarthritis
A substance found in many everyday foods may play a role in osteoarthritis, reports the Eindhovens Dagblad.
Nieuws17 juli 2026
Research suggests link between everyday substance and arthritis
A substance that many people consume daily may help prevent arthritis, according to a new study.
Nieuws17 juli 2026
Common substance possibly linked to fewer osteoarthritis complaints
A substance that many people consume daily may have an influence on osteoarthritis, reports a Dutch newspaper.
Nieuws17 juli 2026
Research into possible effect of substance on arthritis complaints
An everyday substance could potentially contribute to preventing arthritis, according to a news report.
Nieuws17 juli 2026
Daily habits may cause early-onset arthritis in young people
Research suggests that seemingly harmless routines accelerate knee problems
Nieuws17 juli 2026
Vietnamese wild plants as nutritious as ginseng according to source
Indigenous medicinal plants in Vietnam would be as rich in nutrients as ginseng without cultivation.
Nieuws17 juli 2026
Knee pain may indicate arthritis, according to foreign source
Pain and stiffness in the knee are mentioned as possible early signs of arthritis.
Nieuws16 juli 2026
Dietary patterns disappear, effect on joints still uncertain
An international study examines whether traditional diets influence osteoarthritis and joint complaints.