Sugar can be harmful to children, warn experts

It has long been known that too much sugar is unhealthy, but according to experts, it is especially important to watch out for this in children. Too much sugar can lead to various health problems, including obesity and tooth decay.
Welingelichte Kringen points out that sugar is not only found in sweets but also in many processed products. It is therefore advisable to read labels carefully and consciously choose healthy alternatives.
According to the source, a healthy diet from a young age can help prevent health problems in the future. However, it is not clear what specific numbers or guidelines apply to this.
This message is a summary based on the mentioned source and is not medical advice. Always consult a doctor or pharmacist in case of complaints.